Head-to-Head Analysis

Organic Provolone Cheese vs Cottage Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Provolone Cheese

Organic Provolone Cheese

Not Vegan
VS
Package of Cottage Cheese

Cottage Cheese

Not Vegan
Nutritional Facts (per 100g)
1470 kcal
Energy
106 kcal
0g
Sugars
4.4g
113g
Fat
4.4g
113g
Protein
11.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Organic Provolone Cheese and Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Provolone Cheese is the more energy-dense option here, packing 1364 more calories per 100g than Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Provolone Cheese takes the lead with only 0g of sugar per 100g, whereas Cottage Cheese contains 4.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Provolone Cheese offers a protein boost with 113g per 100g, outperforming Cottage Cheese in this category.

Frequently Asked Questions

Which is healthier: Organic Provolone Cheese or Cottage Cheese?

It depends on your goals. Organic Provolone Cheese has 1470 calories, while Cottage Cheese has 106 calories. Check the detailed table above for sugar and fat content.

Is Organic Provolone Cheese vegan?

No, Organic Provolone Cheese is not certified vegan.

What is the calorie difference between Organic Provolone Cheese and Cottage Cheese?

There is a difference of 1364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.