Organic Prunes vs Mango Puree
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Prunes

Mango Puree
The Verdict: Which is Better?
When placing Organic Prunes and Mango Puree side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Prunes is the more energy-dense option here, packing 0 more calories per 100g than Mango Puree. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Prunes or Mango Puree?
It depends on your goals. Organic Prunes has 0 calories, while Mango Puree has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Prunes vegan?
No, Organic Prunes is not certified vegan.
What is the calorie difference between Organic Prunes and Mango Puree?
There is a difference of 0 calories per 100g between the two products.




