Head-to-Head Analysis

Organic Puffed Kamut vs TRIPLE BERRY CRUNCH WILDLY DELICIOUS GRANOLA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Puffed Kamut

Organic Puffed Kamut

Not Vegan
VS
Package of TRIPLE BERRY CRUNCH WILDLY DELICIOUS GRANOLA

TRIPLE BERRY CRUNCH WILDLY DELICIOUS GRANOLA

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
404 kcal
6.7g
Sugars
21.2g
0g
Fat
9.6g
13.3g
Protein
9.6g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Puffed Kamut and TRIPLE BERRY CRUNCH WILDLY DELICIOUS GRANOLA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Puffed Kamut is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Puffed Kamut takes the lead with only 6.67g of sugar per 100g, whereas TRIPLE BERRY CRUNCH WILDLY DELICIOUS GRANOLA contains 21.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Puffed Kamut offers a protein boost with 13.3g per 100g, outperforming TRIPLE BERRY CRUNCH WILDLY DELICIOUS GRANOLA in this category.

Frequently Asked Questions

Which is healthier: Organic Puffed Kamut or TRIPLE BERRY CRUNCH WILDLY DELICIOUS GRANOLA?

Organic Puffed Kamut appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Puffed Kamut vegan?

No, Organic Puffed Kamut is not certified vegan.

What is the calorie difference between Organic Puffed Kamut and TRIPLE BERRY CRUNCH WILDLY DELICIOUS GRANOLA?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.