Organic Pulp Free Orange Juice vs Whole Fresh Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Pulp Free Orange Juice
Whole Fresh Medjool Dates
The Verdict: Which is Better?
When placing Organic Pulp Free Orange Juice and Whole Fresh Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Pulp Free Orange Juice is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Pulp Free Orange Juice takes the lead with only 9.1666666666667g of sugar per 100g, whereas Whole Fresh Medjool Dates contains 65.217391304348g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Pulp Free Orange Juice or Whole Fresh Medjool Dates?
Organic Pulp Free Orange Juice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Pulp Free Orange Juice vegan?
No, Organic Pulp Free Orange Juice is not certified vegan.
What is the calorie difference between Organic Pulp Free Orange Juice and Whole Fresh Medjool Dates?
There is a difference of 259 calories per 100g between the two products.
