Head-to-Head Analysis

Organic Pumpkin vs Mantequilla de maní

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pumpkin

Organic Pumpkin

Not Vegan
VS
Top Pick
Package of Mantequilla de maní

Mantequilla de maní

Not Vegan
Nutritional Facts (per 100g)
33.3 kcal
Energy
190 kcal
3.3g
Sugars
3g
0g
Fat
15g
0.8g
Protein
7g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Organic Pumpkin and Mantequilla de maní side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Pumpkin is the clear winner. With 157 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Pumpkin or Mantequilla de maní?

It depends on your goals. Organic Pumpkin has 33.3 calories, while Mantequilla de maní has 190 calories. Check the detailed table above for sugar and fat content.

Is Organic Pumpkin vegan?

No, Organic Pumpkin is not certified vegan.

What is the calorie difference between Organic Pumpkin and Mantequilla de maní?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.