Head-to-Head Analysis

Organic Pure Coconut Water vs Red Bull Zero

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Pure Coconut Water

Organic Pure Coconut Water

Not Vegan
VS
Top Pick
Package of Red Bull Zero

Red Bull Zero

Not Vegan
Nutritional Facts (per 100g)
14.6 kcal
Energy
2 kcal
5.8g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Pure Coconut Water and Red Bull Zero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Pure Coconut Water is the more energy-dense option here, packing 13 more calories per 100g than Red Bull Zero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Pure Coconut Water contains significantly more sugar (5.83333g) compared to the milder Red Bull Zero (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Bull Zero is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Pure Coconut Water or Red Bull Zero?

It depends on your goals. Organic Pure Coconut Water has 14.58333 calories, while Red Bull Zero has 2 calories. Check the detailed table above for sugar and fat content.

Is Organic Pure Coconut Water vegan?

No, Organic Pure Coconut Water is not certified vegan.

What is the calorie difference between Organic Pure Coconut Water and Red Bull Zero?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.