Organic qinoa kale red lentils soup vs 100% organic chick peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic qinoa kale red lentils soup
100% organic chick peas
The Verdict: Which is Better?
When placing Organic qinoa kale red lentils soup and 100% organic chick peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic qinoa kale red lentils soup is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic qinoa kale red lentils soup or 100% organic chick peas?
It depends on your goals. Organic qinoa kale red lentils soup has 61 calories, while 100% organic chick peas has 136 calories. Check the detailed table above for sugar and fat content.
Is Organic qinoa kale red lentils soup vegan?
No, Organic qinoa kale red lentils soup is not certified vegan.
What is the calorie difference between Organic qinoa kale red lentils soup and 100% organic chick peas?
There is a difference of 75 calories per 100g between the two products.
