Head-to-Head Analysis

Organic quick cooking rolled oats imp vs Hemp seed

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic quick cooking rolled oats imp

Organic quick cooking rolled oats imp

Not Vegan
VS
Package of Hemp seed

Hemp seed

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
600 kcal
0g
Sugars
3.3g
6.7g
Fat
50g
11.1g
Protein
33.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic quick cooking rolled oats imp and Hemp seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic quick cooking rolled oats imp is the clear winner. With 222 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic quick cooking rolled oats imp takes the lead with only 0g of sugar per 100g, whereas Hemp seed contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic quick cooking rolled oats imp or Hemp seed?

Organic quick cooking rolled oats imp appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic quick cooking rolled oats imp vegan?

No, Organic quick cooking rolled oats imp is not certified vegan.

What is the calorie difference between Organic quick cooking rolled oats imp and Hemp seed?

There is a difference of 222 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.