Head-to-Head Analysis

Organic quick cooking rolled oats imp vs San Francisco Style Sourdough

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic quick cooking rolled oats imp

Organic quick cooking rolled oats imp

Not Vegan
VS
Top Pick
Package of San Francisco Style Sourdough

San Francisco Style Sourdough

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
218.8 kcal
0g
Sugars
0g
6.7g
Fat
0g
11.1g
Protein
6.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Organic quick cooking rolled oats imp and San Francisco Style Sourdough side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic quick cooking rolled oats imp is the more energy-dense option here, packing 159 more calories per 100g than San Francisco Style Sourdough. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic quick cooking rolled oats imp offers a protein boost with 11.1g per 100g, outperforming San Francisco Style Sourdough in this category.

Frequently Asked Questions

Which is healthier: Organic quick cooking rolled oats imp or San Francisco Style Sourdough?

It depends on your goals. Organic quick cooking rolled oats imp has 378 calories, while San Francisco Style Sourdough has 218.75 calories. Check the detailed table above for sugar and fat content.

Is Organic quick cooking rolled oats imp vegan?

No, Organic quick cooking rolled oats imp is not certified vegan.

What is the calorie difference between Organic quick cooking rolled oats imp and San Francisco Style Sourdough?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.