Head-to-Head Analysis

Organic Quick Cooking Steel Cut Oats vs Honest Kids Organic Strawberry Peachy Keen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quick Cooking Steel Cut Oats

Organic Quick Cooking Steel Cut Oats

Not Vegan
VS
Package of Honest Kids Organic Strawberry Peachy Keen

Honest Kids Organic Strawberry Peachy Keen

Not Vegan
Nutritional Facts (per 100g)
389 kcal
Energy
19.8 kcal
0g
Sugars
4g
6.9g
Fat
0g
11.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Quick Cooking Steel Cut Oats and Honest Kids Organic Strawberry Peachy Keen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Quick Cooking Steel Cut Oats is the more energy-dense option here, packing 369 more calories per 100g than Honest Kids Organic Strawberry Peachy Keen. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Quick Cooking Steel Cut Oats takes the lead with only 0g of sugar per 100g, whereas Honest Kids Organic Strawberry Peachy Keen contains 3.95g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Quick Cooking Steel Cut Oats offers a protein boost with 11.11g per 100g, outperforming Honest Kids Organic Strawberry Peachy Keen in this category.

Frequently Asked Questions

Which is healthier: Organic Quick Cooking Steel Cut Oats or Honest Kids Organic Strawberry Peachy Keen?

It depends on your goals. Organic Quick Cooking Steel Cut Oats has 389 calories, while Honest Kids Organic Strawberry Peachy Keen has 19.8 calories. Check the detailed table above for sugar and fat content.

Is Organic Quick Cooking Steel Cut Oats vegan?

No, Organic Quick Cooking Steel Cut Oats is not certified vegan.

What is the calorie difference between Organic Quick Cooking Steel Cut Oats and Honest Kids Organic Strawberry Peachy Keen?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.