Head-to-Head Analysis

Organic Quinoa vs Artisan Baker Multigrain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quinoa

Organic Quinoa

Not Vegan
VS
Package of Artisan Baker Multigrain Bread

Artisan Baker Multigrain Bread

Not Vegan
Nutritional Facts (per 100g)
377.8 kcal
Energy
246 kcal
0g
Sugars
7g
5.6g
Fat
3.5g
13.3g
Protein
3.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Quinoa and Artisan Baker Multigrain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Quinoa is the more energy-dense option here, packing 132 more calories per 100g than Artisan Baker Multigrain Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Quinoa takes the lead with only 0g of sugar per 100g, whereas Artisan Baker Multigrain Bread contains 7.02g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Quinoa offers a protein boost with 13.333333333333g per 100g, outperforming Artisan Baker Multigrain Bread in this category.

Frequently Asked Questions

Which is healthier: Organic Quinoa or Artisan Baker Multigrain Bread?

It depends on your goals. Organic Quinoa has 377.77777777778 calories, while Artisan Baker Multigrain Bread has 246 calories. Check the detailed table above for sugar and fat content.

Is Organic Quinoa vegan?

No, Organic Quinoa is not certified vegan.

What is the calorie difference between Organic Quinoa and Artisan Baker Multigrain Bread?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.