Organic Quinoa & Brown Rice with Garlic vs Artisan Sourdough Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Quinoa & Brown Rice with Garlic
Artisan Sourdough Bread
The Verdict: Which is Better?
When placing Organic Quinoa & Brown Rice with Garlic and Artisan Sourdough Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Quinoa & Brown Rice with Garlic is the more energy-dense option here, packing 183 more calories per 100g than Artisan Sourdough Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Quinoa & Brown Rice with Garlic offers a protein boost with 3.33g per 100g, outperforming Artisan Sourdough Bread in this category.
Frequently Asked Questions
Which is healthier: Organic Quinoa & Brown Rice with Garlic or Artisan Sourdough Bread?
It depends on your goals. Organic Quinoa & Brown Rice with Garlic has 183 calories, while Artisan Sourdough Bread has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Quinoa & Brown Rice with Garlic vegan?
No, Organic Quinoa & Brown Rice with Garlic is not certified vegan.
What is the calorie difference between Organic Quinoa & Brown Rice with Garlic and Artisan Sourdough Bread?
There is a difference of 183 calories per 100g between the two products.
