Head-to-Head Analysis

Organic Quinoa & Brown Rice with Garlic vs Organic Sun Dried Dried Apricot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quinoa & Brown Rice with Garlic

Organic Quinoa & Brown Rice with Garlic

Not Vegan
VS
Package of Organic Sun Dried Dried Apricot

Organic Sun Dried Dried Apricot

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
26 kcal
0.4g
Sugars
33g
3.3g
Fat
0.6g
3.3g
Protein
2.4g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Organic Quinoa & Brown Rice with Garlic and Organic Sun Dried Dried Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Quinoa & Brown Rice with Garlic is the more energy-dense option here, packing 157 more calories per 100g than Organic Sun Dried Dried Apricot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Quinoa & Brown Rice with Garlic takes the lead with only 0.417g of sugar per 100g, whereas Organic Sun Dried Dried Apricot contains 33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Quinoa & Brown Rice with Garlic or Organic Sun Dried Dried Apricot?

It depends on your goals. Organic Quinoa & Brown Rice with Garlic has 183 calories, while Organic Sun Dried Dried Apricot has 26 calories. Check the detailed table above for sugar and fat content.

Is Organic Quinoa & Brown Rice with Garlic vegan?

No, Organic Quinoa & Brown Rice with Garlic is not certified vegan.

What is the calorie difference between Organic Quinoa & Brown Rice with Garlic and Organic Sun Dried Dried Apricot?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.