Head-to-Head Analysis

Organic Quinoa & Brown Rice with Garlic Flavour vs Significantly spicy hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Quinoa & Brown Rice with Garlic Flavour

Organic Quinoa & Brown Rice with Garlic Flavour

Not Vegan
VS
Package of Significantly spicy hummus

Significantly spicy hummus

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
179 kcal
0g
Sugars
3.6g
3.3g
Fat
12.5g
3.3g
Protein
7.1g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Quinoa & Brown Rice with Garlic Flavour and Significantly spicy hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Quinoa & Brown Rice with Garlic Flavour is the more energy-dense option here, packing 4 more calories per 100g than Significantly spicy hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Quinoa & Brown Rice with Garlic Flavour takes the lead with only 0g of sugar per 100g, whereas Significantly spicy hummus contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Quinoa & Brown Rice with Garlic Flavour or Significantly spicy hummus?

It depends on your goals. Organic Quinoa & Brown Rice with Garlic Flavour has 183 calories, while Significantly spicy hummus has 179 calories. Check the detailed table above for sugar and fat content.

Is Organic Quinoa & Brown Rice with Garlic Flavour vegan?

No, Organic Quinoa & Brown Rice with Garlic Flavour is not certified vegan.

What is the calorie difference between Organic Quinoa & Brown Rice with Garlic Flavour and Significantly spicy hummus?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.