Head-to-Head Analysis

Organic quinoa patties, quinoa & kale with carrots, onion & spices vs Ultra Thin Honey Ham Water Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic quinoa patties, quinoa & kale with carrots, onion & spices

Organic quinoa patties, quinoa & kale with carrots, onion & spices

Not Vegan
VS
Package of Ultra Thin Honey Ham Water Added

Ultra Thin Honey Ham Water Added

Not Vegan
Nutritional Facts (per 100g)
183 kcal
Energy
125 kcal
1.4g
Sugars
5.4g
7g
Fat
4.5g
5.6g
Protein
16.1g
1.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Organic quinoa patties, quinoa & kale with carrots, onion & spices and Ultra Thin Honey Ham Water Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic quinoa patties, quinoa & kale with carrots, onion & spices is the more energy-dense option here, packing 58 more calories per 100g than Ultra Thin Honey Ham Water Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic quinoa patties, quinoa & kale with carrots, onion & spices takes the lead with only 1.41g of sugar per 100g, whereas Ultra Thin Honey Ham Water Added contains 5.36g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic quinoa patties, quinoa & kale with carrots, onion & spices or Ultra Thin Honey Ham Water Added?

It depends on your goals. Organic quinoa patties, quinoa & kale with carrots, onion & spices has 183 calories, while Ultra Thin Honey Ham Water Added has 125 calories. Check the detailed table above for sugar and fat content.

Is Organic quinoa patties, quinoa & kale with carrots, onion & spices vegan?

No, Organic quinoa patties, quinoa & kale with carrots, onion & spices is not certified vegan.

What is the calorie difference between Organic quinoa patties, quinoa & kale with carrots, onion & spices and Ultra Thin Honey Ham Water Added?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.