Organic Raisins vs Orange Bundt Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Raisins
Orange Bundt Cake
The Verdict: Which is Better?
When placing Organic Raisins and Orange Bundt Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Raisins is the more energy-dense option here, packing 300 more calories per 100g than Orange Bundt Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Raisins contains significantly more sugar (65g) compared to the milder Orange Bundt Cake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Orange Bundt Cake is undeniably the healthier pick.
Looking to build muscle? Organic Raisins offers a protein boost with 2.5g per 100g, outperforming Orange Bundt Cake in this category.
Frequently Asked Questions
Which is healthier: Organic Raisins or Orange Bundt Cake?
It depends on your goals. Organic Raisins has 300 calories, while Orange Bundt Cake has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Raisins vegan?
No, Organic Raisins is not certified vegan.
What is the calorie difference between Organic Raisins and Orange Bundt Cake?
There is a difference of 300 calories per 100g between the two products.
