Organic Raisins vs Organic lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Raisins

Organic lentils
The Verdict: Which is Better?
When placing Organic Raisins and Organic lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Raisins is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Raisins or Organic lentils?
It depends on your goals. Organic Raisins has 0 calories, while Organic lentils has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Organic Raisins vegan?
No, Organic Raisins is not certified vegan.
What is the calorie difference between Organic Raisins and Organic lentils?
There is a difference of 85 calories per 100g between the two products.




