Head-to-Head Analysis

Organic Raspberries vs Elbows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Raspberries

Organic Raspberries

Not Vegan
VS
Top Pick
Package of Elbows

Elbows

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
364 kcal
4.3g
Sugars
3.6g
0.7g
Fat
1.8g
1.4g
Protein
12.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Raspberries and Elbows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Raspberries is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Raspberries or Elbows?

It depends on your goals. Organic Raspberries has 50 calories, while Elbows has 364 calories. Check the detailed table above for sugar and fat content.

Is Organic Raspberries vegan?

No, Organic Raspberries is not certified vegan.

What is the calorie difference between Organic Raspberries and Elbows?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.