Head-to-Head Analysis

Organic raspberry preserve vs Tri-Color Quinoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic raspberry preserve

Organic raspberry preserve

Not Vegan
VS
Top Pick
Package of Tri-Color Quinoa

Tri-Color Quinoa

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
203 kcal
40g
Sugars
0g
0g
Fat
3.8g
0g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic raspberry preserve and Tri-Color Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic raspberry preserve is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic raspberry preserve contains significantly more sugar (40g) compared to the milder Tri-Color Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tri-Color Quinoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic raspberry preserve or Tri-Color Quinoa?

It depends on your goals. Organic raspberry preserve has 167 calories, while Tri-Color Quinoa has 203 calories. Check the detailed table above for sugar and fat content.

Is Organic raspberry preserve vegan?

No, Organic raspberry preserve is not certified vegan.

What is the calorie difference between Organic raspberry preserve and Tri-Color Quinoa?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.