Head-to-Head Analysis

Organic Raw Almond Butter vs Quaker Quick Pearled Barley 11 Ounce Paper Box

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Raw Almond Butter

Organic Raw Almond Butter

Not Vegan
VS
Top Pick
Package of Quaker Quick Pearled Barley 11 Ounce Paper Box

Quaker Quick Pearled Barley 11 Ounce Paper Box

Not Vegan
Nutritional Facts (per 100g)
562 kcal
Energy
361 kcal
3.1g
Sugars
0.8g
50g
Fat
1.2g
21.9g
Protein
9.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Raw Almond Butter and Quaker Quick Pearled Barley 11 Ounce Paper Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Raw Almond Butter is the more energy-dense option here, packing 201 more calories per 100g than Quaker Quick Pearled Barley 11 Ounce Paper Box. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Raw Almond Butter contains significantly more sugar (3.12g) compared to the milder Quaker Quick Pearled Barley 11 Ounce Paper Box (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Quaker Quick Pearled Barley 11 Ounce Paper Box is undeniably the healthier pick.

Looking to build muscle? Organic Raw Almond Butter offers a protein boost with 21.88g per 100g, outperforming Quaker Quick Pearled Barley 11 Ounce Paper Box in this category.

Frequently Asked Questions

Which is healthier: Organic Raw Almond Butter or Quaker Quick Pearled Barley 11 Ounce Paper Box?

It depends on your goals. Organic Raw Almond Butter has 562 calories, while Quaker Quick Pearled Barley 11 Ounce Paper Box has 361 calories. Check the detailed table above for sugar and fat content.

Is Organic Raw Almond Butter vegan?

No, Organic Raw Almond Butter is not certified vegan.

What is the calorie difference between Organic Raw Almond Butter and Quaker Quick Pearled Barley 11 Ounce Paper Box?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.