Head-to-Head Analysis

Organic Raw Almonds vs Chick peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Raw Almonds

Organic Raw Almonds

Not Vegan
VS
Top Pick
Package of Chick peas

Chick peas

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
120 kcal
3.3g
Sugars
3g
43.3g
Fat
2g
26.7g
Protein
6g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Raw Almonds and Chick peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Raw Almonds is the more energy-dense option here, packing 480 more calories per 100g than Chick peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Raw Almonds offers a protein boost with 26.7g per 100g, outperforming Chick peas in this category.

Frequently Asked Questions

Which is healthier: Organic Raw Almonds or Chick peas?

It depends on your goals. Organic Raw Almonds has 600 calories, while Chick peas has 120 calories. Check the detailed table above for sugar and fat content.

Is Organic Raw Almonds vegan?

No, Organic Raw Almonds is not certified vegan.

What is the calorie difference between Organic Raw Almonds and Chick peas?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.