Head-to-Head Analysis

Organic Raw Almonds vs Nuttin' but Pecans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Raw Almonds

Organic Raw Almonds

Not Vegan
VS
Top Pick
Package of Nuttin' but Pecans

Nuttin' but Pecans

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
240 kcal
3.3g
Sugars
1g
43.3g
Fat
24g
26.7g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Raw Almonds and Nuttin' but Pecans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Raw Almonds is the more energy-dense option here, packing 360 more calories per 100g than Nuttin' but Pecans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Raw Almonds contains significantly more sugar (3.33g) compared to the milder Nuttin' but Pecans (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Nuttin' but Pecans is undeniably the healthier pick.

Looking to build muscle? Organic Raw Almonds offers a protein boost with 26.7g per 100g, outperforming Nuttin' but Pecans in this category.

Frequently Asked Questions

Which is healthier: Organic Raw Almonds or Nuttin' but Pecans?

It depends on your goals. Organic Raw Almonds has 600 calories, while Nuttin' but Pecans has 240 calories. Check the detailed table above for sugar and fat content.

Is Organic Raw Almonds vegan?

No, Organic Raw Almonds is not certified vegan.

What is the calorie difference between Organic Raw Almonds and Nuttin' but Pecans?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.