Organic Raw Almonds vs Soft taco tortilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Raw Almonds
Soft taco tortilla
The Verdict: Which is Better?
When placing Organic Raw Almonds and Soft taco tortilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Raw Almonds is the more energy-dense option here, packing 492 more calories per 100g than Soft taco tortilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Raw Almonds contains significantly more sugar (3.33g) compared to the milder Soft taco tortilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soft taco tortilla is undeniably the healthier pick.
Looking to build muscle? Organic Raw Almonds offers a protein boost with 26.7g per 100g, outperforming Soft taco tortilla in this category.
Frequently Asked Questions
Which is healthier: Organic Raw Almonds or Soft taco tortilla?
It depends on your goals. Organic Raw Almonds has 600 calories, while Soft taco tortilla has 108 calories. Check the detailed table above for sugar and fat content.
Is Organic Raw Almonds vegan?
No, Organic Raw Almonds is not certified vegan.
What is the calorie difference between Organic Raw Almonds and Soft taco tortilla?
There is a difference of 492 calories per 100g between the two products.
