Head-to-Head Analysis

Organic Raw Almonds vs Potato crisps, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Raw Almonds

Organic Raw Almonds

Not Vegan
VS
Top Pick
Package of Potato crisps, original

Potato crisps, original

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
536 kcal
3.3g
Sugars
0g
50g
Fat
32.1g
20g
Protein
3.6g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Raw Almonds and Potato crisps, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Raw Almonds is the more energy-dense option here, packing 31 more calories per 100g than Potato crisps, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Raw Almonds contains significantly more sugar (3.33g) compared to the milder Potato crisps, original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato crisps, original is undeniably the healthier pick.

Looking to build muscle? Organic Raw Almonds offers a protein boost with 20g per 100g, outperforming Potato crisps, original in this category.

Frequently Asked Questions

Which is healthier: Organic Raw Almonds or Potato crisps, original?

It depends on your goals. Organic Raw Almonds has 567 calories, while Potato crisps, original has 536 calories. Check the detailed table above for sugar and fat content.

Is Organic Raw Almonds vegan?

No, Organic Raw Almonds is not certified vegan.

What is the calorie difference between Organic Raw Almonds and Potato crisps, original?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.