Head-to-Head Analysis

Organic raw Coconut Butter vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic raw Coconut Butter

Organic raw Coconut Butter

Not Vegan
VS
Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
688 kcal
Energy
594 kcal
6.3g
Sugars
6.3g
62.5g
Fat
50g
6.3g
Protein
25g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic raw Coconut Butter and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic raw Coconut Butter is the more energy-dense option here, packing 94 more calories per 100g than Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic raw Coconut Butter or Peanut Butter?

It depends on your goals. Organic raw Coconut Butter has 688 calories, while Peanut Butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Organic raw Coconut Butter vegan?

No, Organic raw Coconut Butter is not certified vegan.

What is the calorie difference between Organic raw Coconut Butter and Peanut Butter?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.