Organic Raw Honey vs Fig and ginger jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Raw Honey
Fig and ginger jam
The Verdict: Which is Better?
When placing Organic Raw Honey and Fig and ginger jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Raw Honey is the more energy-dense option here, packing 1123 more calories per 100g than Fig and ginger jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Raw Honey takes the lead with only 0g of sugar per 100g, whereas Fig and ginger jam contains 47.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Raw Honey or Fig and ginger jam?
It depends on your goals. Organic Raw Honey has 1360 calories, while Fig and ginger jam has 237 calories. Check the detailed table above for sugar and fat content.
Is Organic Raw Honey vegan?
No, Organic Raw Honey is not certified vegan.
What is the calorie difference between Organic Raw Honey and Fig and ginger jam?
There is a difference of 1123 calories per 100g between the two products.
