Head-to-Head Analysis

Organic Raw Unfiltered Honey vs Fruit Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Raw Unfiltered Honey

Organic Raw Unfiltered Honey

Not Vegan
VS
Top Pick
Package of Fruit Rings

Fruit Rings

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
405 kcal
81g
Sugars
45.2g
0g
Fat
3.6g
0g
Protein
4.8g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Raw Unfiltered Honey and Fruit Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Raw Unfiltered Honey is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Raw Unfiltered Honey contains significantly more sugar (80.95g) compared to the milder Fruit Rings (45.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit Rings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Raw Unfiltered Honey or Fruit Rings?

It depends on your goals. Organic Raw Unfiltered Honey has 286 calories, while Fruit Rings has 405 calories. Check the detailed table above for sugar and fat content.

Is Organic Raw Unfiltered Honey vegan?

No, Organic Raw Unfiltered Honey is not certified vegan.

What is the calorie difference between Organic Raw Unfiltered Honey and Fruit Rings?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.