Head-to-Head Analysis

Organic Raw Walnut Butter With Cashews vs Original One Bun Multi Grain Thin Sandwich Buns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Raw Walnut Butter With Cashews

Organic Raw Walnut Butter With Cashews

Not Vegan
VS
Top Pick
Package of Original One Bun Multi Grain Thin Sandwich Buns

Original One Bun Multi Grain Thin Sandwich Buns

Not Vegan
Nutritional Facts (per 100g)
641 kcal
Energy
240 kcal
3.1g
Sugars
2.7g
59.4g
Fat
4g
15.6g
Protein
9.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Organic Raw Walnut Butter With Cashews and Original One Bun Multi Grain Thin Sandwich Buns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Raw Walnut Butter With Cashews is the more energy-dense option here, packing 401 more calories per 100g than Original One Bun Multi Grain Thin Sandwich Buns. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Raw Walnut Butter With Cashews offers a protein boost with 15.62g per 100g, outperforming Original One Bun Multi Grain Thin Sandwich Buns in this category.

Frequently Asked Questions

Which is healthier: Organic Raw Walnut Butter With Cashews or Original One Bun Multi Grain Thin Sandwich Buns?

It depends on your goals. Organic Raw Walnut Butter With Cashews has 641 calories, while Original One Bun Multi Grain Thin Sandwich Buns has 240 calories. Check the detailed table above for sugar and fat content.

Is Organic Raw Walnut Butter With Cashews vegan?

No, Organic Raw Walnut Butter With Cashews is not certified vegan.

What is the calorie difference between Organic Raw Walnut Butter With Cashews and Original One Bun Multi Grain Thin Sandwich Buns?

There is a difference of 401 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.