Organic Raw Walnut Butter With Cashews vs Unsweetened Coconut Flakes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Raw Walnut Butter With Cashews
Unsweetened Coconut Flakes
The Verdict: Which is Better?
When placing Organic Raw Walnut Butter With Cashews and Unsweetened Coconut Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Raw Walnut Butter With Cashews is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Raw Walnut Butter With Cashews takes the lead with only 3.12g of sugar per 100g, whereas Unsweetened Coconut Flakes contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Raw Walnut Butter With Cashews offers a protein boost with 15.62g per 100g, outperforming Unsweetened Coconut Flakes in this category.
Frequently Asked Questions
Which is healthier: Organic Raw Walnut Butter With Cashews or Unsweetened Coconut Flakes?
Organic Raw Walnut Butter With Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Raw Walnut Butter With Cashews vegan?
No, Organic Raw Walnut Butter With Cashews is not certified vegan.
What is the calorie difference between Organic Raw Walnut Butter With Cashews and Unsweetened Coconut Flakes?
There is a difference of 26 calories per 100g between the two products.
