Organic red beets, whole peeled cooked vs Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic red beets, whole peeled cooked
Original
The Verdict: Which is Better?
When placing Organic red beets, whole peeled cooked and Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic red beets, whole peeled cooked is the clear winner. With 1743 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic red beets, whole peeled cooked contains significantly more sugar (7.37g) compared to the milder Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic red beets, whole peeled cooked or Original?
It depends on your goals. Organic red beets, whole peeled cooked has 47.4 calories, while Original has 1790 calories. Check the detailed table above for sugar and fat content.
Is Organic red beets, whole peeled cooked vegan?
No, Organic red beets, whole peeled cooked is not certified vegan.
What is the calorie difference between Organic red beets, whole peeled cooked and Original?
There is a difference of 1743 calories per 100g between the two products.
