Head-to-Head Analysis

Organic Red Lentil Penne Pasta vs Persian Plant Based Meatballs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Lentil Penne Pasta

Organic Red Lentil Penne Pasta

Not Vegan
VS
Package of Persian Plant Based Meatballs

Persian Plant Based Meatballs

Not Vegan
Nutritional Facts (per 100g)
339 kcal
Energy
177 kcal
1.8g
Sugars
8.8g
1.8g
Fat
4.4g
26.8g
Protein
7.1g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Organic Red Lentil Penne Pasta and Persian Plant Based Meatballs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Red Lentil Penne Pasta is the more energy-dense option here, packing 162 more calories per 100g than Persian Plant Based Meatballs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Red Lentil Penne Pasta takes the lead with only 1.79g of sugar per 100g, whereas Persian Plant Based Meatballs contains 8.8495575221239g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Red Lentil Penne Pasta offers a protein boost with 26.8g per 100g, outperforming Persian Plant Based Meatballs in this category.

Frequently Asked Questions

Which is healthier: Organic Red Lentil Penne Pasta or Persian Plant Based Meatballs?

It depends on your goals. Organic Red Lentil Penne Pasta has 339 calories, while Persian Plant Based Meatballs has 176.99115044248 calories. Check the detailed table above for sugar and fat content.

Is Organic Red Lentil Penne Pasta vegan?

No, Organic Red Lentil Penne Pasta is not certified vegan.

What is the calorie difference between Organic Red Lentil Penne Pasta and Persian Plant Based Meatballs?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.