Head-to-Head Analysis

Organic Red Lentil Sedanini vs Dry Roasted Macadamias - Hawaiian Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Lentil Sedanini

Organic Red Lentil Sedanini

Not Vegan
VS
Package of Dry Roasted Macadamias - Hawaiian Sea Salt

Dry Roasted Macadamias - Hawaiian Sea Salt

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
714.3 kcal
0g
Sugars
3.6g
1.8g
Fat
75g
26.8g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Red Lentil Sedanini and Dry Roasted Macadamias - Hawaiian Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Red Lentil Sedanini is the clear winner. With 339 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Red Lentil Sedanini takes the lead with only 0g of sugar per 100g, whereas Dry Roasted Macadamias - Hawaiian Sea Salt contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Red Lentil Sedanini offers a protein boost with 26.8g per 100g, outperforming Dry Roasted Macadamias - Hawaiian Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Organic Red Lentil Sedanini or Dry Roasted Macadamias - Hawaiian Sea Salt?

Organic Red Lentil Sedanini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Red Lentil Sedanini vegan?

No, Organic Red Lentil Sedanini is not certified vegan.

What is the calorie difference between Organic Red Lentil Sedanini and Dry Roasted Macadamias - Hawaiian Sea Salt?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.