Organic Red Lentils vs Extra virgin olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Red Lentils
Extra virgin olive oil
The Verdict: Which is Better?
When placing Organic Red Lentils and Extra virgin olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Red Lentils is the clear winner. With 488 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Organic Red Lentils offers a protein boost with 25.641025641026g per 100g, outperforming Extra virgin olive oil in this category.
Frequently Asked Questions
Which is healthier: Organic Red Lentils or Extra virgin olive oil?
It depends on your goals. Organic Red Lentils has 333.33333333333 calories, while Extra virgin olive oil has 821 calories. Check the detailed table above for sugar and fat content.
Is Organic Red Lentils vegan?
No, Organic Red Lentils is not certified vegan.
What is the calorie difference between Organic Red Lentils and Extra virgin olive oil?
There is a difference of 488 calories per 100g between the two products.
