Head-to-Head Analysis

Organic Red Quinoa vs Valentines day little bites chocolate chip muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Red Quinoa

Organic Red Quinoa

Not Vegan
VS
Package of Valentines day little bites chocolate chip muffins

Valentines day little bites chocolate chip muffins

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
404 kcal
7.1g
Sugars
36.2g
6g
Fat
19.1g
14.3g
Protein
4.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Red Quinoa and Valentines day little bites chocolate chip muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Red Quinoa is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Red Quinoa takes the lead with only 7.14g of sugar per 100g, whereas Valentines day little bites chocolate chip muffins contains 36.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Red Quinoa offers a protein boost with 14.29g per 100g, outperforming Valentines day little bites chocolate chip muffins in this category.

Frequently Asked Questions

Which is healthier: Organic Red Quinoa or Valentines day little bites chocolate chip muffins?

Organic Red Quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Red Quinoa vegan?

No, Organic Red Quinoa is not certified vegan.

What is the calorie difference between Organic Red Quinoa and Valentines day little bites chocolate chip muffins?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.