Organic Reduced Fat Milk vs low-moisture part-skim Mozzarella cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Reduced Fat Milk
low-moisture part-skim Mozzarella cheese
The Verdict: Which is Better?
When placing Organic Reduced Fat Milk and low-moisture part-skim Mozzarella cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Reduced Fat Milk is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Reduced Fat Milk contains significantly more sugar (5g) compared to the milder low-moisture part-skim Mozzarella cheese (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, low-moisture part-skim Mozzarella cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Reduced Fat Milk or low-moisture part-skim Mozzarella cheese?
It depends on your goals. Organic Reduced Fat Milk has 50 calories, while low-moisture part-skim Mozzarella cheese has 285.71 calories. Check the detailed table above for sugar and fat content.
Is Organic Reduced Fat Milk vegan?
No, Organic Reduced Fat Milk is not certified vegan.
What is the calorie difference between Organic Reduced Fat Milk and low-moisture part-skim Mozzarella cheese?
There is a difference of 236 calories per 100g between the two products.
