Head-to-Head Analysis

Organic Refried Beans vs Everything Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Refried Beans

Organic Refried Beans

Not Vegan
VS
Top Pick
Package of Everything Hummus

Everything Hummus

Not Vegan
Nutritional Facts (per 100g)
89.4 kcal
Energy
214.3 kcal
0.8g
Sugars
0g
1.6g
Fat
16.1g
4.1g
Protein
7.1g
1.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Organic Refried Beans and Everything Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Refried Beans is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Refried Beans or Everything Hummus?

It depends on your goals. Organic Refried Beans has 89.4 calories, while Everything Hummus has 214.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Organic Refried Beans vegan?

No, Organic Refried Beans is not certified vegan.

What is the calorie difference between Organic Refried Beans and Everything Hummus?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.