Organic refried pinto beans vs chickpeas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic refried pinto beans
chickpeas
The Verdict: Which is Better?
When placing Organic refried pinto beans and chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic refried pinto beans is the more energy-dense option here, packing 85 more calories per 100g than chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic refried pinto beans offers a protein boost with 4.6153846153846g per 100g, outperforming chickpeas in this category.
Frequently Asked Questions
Which is healthier: Organic refried pinto beans or chickpeas?
It depends on your goals. Organic refried pinto beans has 84.615384615385 calories, while chickpeas has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic refried pinto beans vegan?
No, Organic refried pinto beans is not certified vegan.
What is the calorie difference between Organic refried pinto beans and chickpeas?
There is a difference of 85 calories per 100g between the two products.
