Head-to-Head Analysis

Organic Rice Cake, Minis, Apple Pie vs Good health jalapeno veggies straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Rice Cake, Minis, Apple Pie

Organic Rice Cake, Minis, Apple Pie

Not Vegan
VS
Top Pick
Package of Good health jalapeno veggies straws

Good health jalapeno veggies straws

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
500 kcal
10g
Sugars
0g
16.7g
Fat
28.6g
6.7g
Protein
3.6g
0.6g
Salt
3.5g

The Verdict: Which is Better?

When placing Organic Rice Cake, Minis, Apple Pie and Good health jalapeno veggies straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Rice Cake, Minis, Apple Pie is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Rice Cake, Minis, Apple Pie contains significantly more sugar (10g) compared to the milder Good health jalapeno veggies straws (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good health jalapeno veggies straws is undeniably the healthier pick.

Looking to build muscle? Organic Rice Cake, Minis, Apple Pie offers a protein boost with 6.6666666666667g per 100g, outperforming Good health jalapeno veggies straws in this category.

Frequently Asked Questions

Which is healthier: Organic Rice Cake, Minis, Apple Pie or Good health jalapeno veggies straws?

It depends on your goals. Organic Rice Cake, Minis, Apple Pie has 433.33333333333 calories, while Good health jalapeno veggies straws has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Rice Cake, Minis, Apple Pie vegan?

No, Organic Rice Cake, Minis, Apple Pie is not certified vegan.

What is the calorie difference between Organic Rice Cake, Minis, Apple Pie and Good health jalapeno veggies straws?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.