Organic Rice Cake, Minis, Apple Pie vs KitKat
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Rice Cake, Minis, Apple Pie
KitKat
The Verdict: Which is Better?
When placing Organic Rice Cake, Minis, Apple Pie and KitKat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Rice Cake, Minis, Apple Pie is the more energy-dense option here, packing 433 more calories per 100g than KitKat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Rice Cake, Minis, Apple Pie contains significantly more sugar (10g) compared to the milder KitKat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, KitKat is undeniably the healthier pick.
Looking to build muscle? Organic Rice Cake, Minis, Apple Pie offers a protein boost with 6.6666666666667g per 100g, outperforming KitKat in this category.
Frequently Asked Questions
Which is healthier: Organic Rice Cake, Minis, Apple Pie or KitKat?
It depends on your goals. Organic Rice Cake, Minis, Apple Pie has 433.33333333333 calories, while KitKat has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Rice Cake, Minis, Apple Pie vegan?
No, Organic Rice Cake, Minis, Apple Pie is not certified vegan.
What is the calorie difference between Organic Rice Cake, Minis, Apple Pie and KitKat?
There is a difference of 433 calories per 100g between the two products.
