Head-to-Head Analysis

Organic Rice Cakes, Apple vs Texas toast croutons seasoned

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Rice Cakes, Apple

Organic Rice Cakes, Apple

Not Vegan
VS
Top Pick
Package of Texas toast croutons seasoned

Texas toast croutons seasoned

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
428.6 kcal
16.7g
Sugars
14.3g
0g
Fat
14.3g
0g
Protein
14.3g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Organic Rice Cakes, Apple and Texas toast croutons seasoned side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Rice Cakes, Apple is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Rice Cakes, Apple contains significantly more sugar (16.67g) compared to the milder Texas toast croutons seasoned (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Texas toast croutons seasoned is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Rice Cakes, Apple or Texas toast croutons seasoned?

It depends on your goals. Organic Rice Cakes, Apple has 417 calories, while Texas toast croutons seasoned has 428.57 calories. Check the detailed table above for sugar and fat content.

Is Organic Rice Cakes, Apple vegan?

No, Organic Rice Cakes, Apple is not certified vegan.

What is the calorie difference between Organic Rice Cakes, Apple and Texas toast croutons seasoned?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.