Head-to-Head Analysis

Organic Rice Noodles vs Frosted mini wheats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Rice Noodles

Organic Rice Noodles

Not Vegan
VS
Top Pick
Package of Frosted mini wheats

Frosted mini wheats

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
350 kcal
0g
Sugars
0g
1.7g
Fat
2.5g
5g
Protein
8.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Rice Noodles and Frosted mini wheats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Rice Noodles is the more energy-dense option here, packing 5 more calories per 100g than Frosted mini wheats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Rice Noodles or Frosted mini wheats?

It depends on your goals. Organic Rice Noodles has 355 calories, while Frosted mini wheats has 350 calories. Check the detailed table above for sugar and fat content.

Is Organic Rice Noodles vegan?

No, Organic Rice Noodles is not certified vegan.

What is the calorie difference between Organic Rice Noodles and Frosted mini wheats?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.