Head-to-Head Analysis

Organic Riced Cauliflower Stir Fry vs Olive Tapenade Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Riced Cauliflower Stir Fry

Organic Riced Cauliflower Stir Fry

Not Vegan
VS
Package of Olive Tapenade Hummus

Olive Tapenade Hummus

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
179 kcal
2.9g
Sugars
3.6g
2.9g
Fat
10.7g
2.9g
Protein
7.1g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Organic Riced Cauliflower Stir Fry and Olive Tapenade Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Riced Cauliflower Stir Fry is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Riced Cauliflower Stir Fry or Olive Tapenade Hummus?

Organic Riced Cauliflower Stir Fry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Riced Cauliflower Stir Fry vegan?

No, Organic Riced Cauliflower Stir Fry is not certified vegan.

What is the calorie difference between Organic Riced Cauliflower Stir Fry and Olive Tapenade Hummus?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.