Head-to-Head Analysis

Organic roasted chestnuts vs Dry Roasted Peanuts With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic roasted chestnuts

Organic roasted chestnuts

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts With Sea Salt

Dry Roasted Peanuts With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
571.4 kcal
10g
Sugars
7.1g
2.5g
Fat
50g
5g
Protein
25g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Organic roasted chestnuts and Dry Roasted Peanuts With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic roasted chestnuts is the clear winner. With 346 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic roasted chestnuts contains significantly more sugar (10g) compared to the milder Dry Roasted Peanuts With Sea Salt (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic roasted chestnuts or Dry Roasted Peanuts With Sea Salt?

It depends on your goals. Organic roasted chestnuts has 225 calories, while Dry Roasted Peanuts With Sea Salt has 571.43 calories. Check the detailed table above for sugar and fat content.

Is Organic roasted chestnuts vegan?

No, Organic roasted chestnuts is not certified vegan.

What is the calorie difference between Organic roasted chestnuts and Dry Roasted Peanuts With Sea Salt?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.