Head-to-Head Analysis

Organic Roasted Chicken Breast vs Lightly Breaded Chicken Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Chicken Breast

Organic Roasted Chicken Breast

Not Vegan
VS
Package of Lightly Breaded Chicken Strips

Lightly Breaded Chicken Strips

Not Vegan
Nutritional Facts (per 100g)
91 kcal
Energy
107 kcal
0g
Sugars
0.9g
2.7g
Fat
4.5g
18.2g
Protein
18.8g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Roasted Chicken Breast and Lightly Breaded Chicken Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Roasted Chicken Breast is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Roasted Chicken Breast or Lightly Breaded Chicken Strips?

Organic Roasted Chicken Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Roasted Chicken Breast vegan?

No, Organic Roasted Chicken Breast is not certified vegan.

What is the calorie difference between Organic Roasted Chicken Breast and Lightly Breaded Chicken Strips?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.