Head-to-Head Analysis

Organic Roasted Garlic & Herb Stoneground Wheat Crackers vs Salted microwave popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Roasted Garlic & Herb Stoneground Wheat Crackers

Organic Roasted Garlic & Herb Stoneground Wheat Crackers

Not Vegan
VS
Top Pick
Package of Salted microwave popcorn

Salted microwave popcorn

Not Vegan
Nutritional Facts (per 100g)
437.5 kcal
Energy
394 kcal
6.3g
Sugars
0g
15.6g
Fat
6.1g
6.3g
Protein
12.1g
2.7g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic Roasted Garlic & Herb Stoneground Wheat Crackers and Salted microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Garlic & Herb Stoneground Wheat Crackers is the more energy-dense option here, packing 44 more calories per 100g than Salted microwave popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Roasted Garlic & Herb Stoneground Wheat Crackers contains significantly more sugar (6.25g) compared to the milder Salted microwave popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted microwave popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Roasted Garlic & Herb Stoneground Wheat Crackers or Salted microwave popcorn?

It depends on your goals. Organic Roasted Garlic & Herb Stoneground Wheat Crackers has 437.5 calories, while Salted microwave popcorn has 394 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Garlic & Herb Stoneground Wheat Crackers vegan?

No, Organic Roasted Garlic & Herb Stoneground Wheat Crackers is not certified vegan.

What is the calorie difference between Organic Roasted Garlic & Herb Stoneground Wheat Crackers and Salted microwave popcorn?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.