Organic Roasted Hazelnut vs Goldfish cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Roasted Hazelnut
Goldfish cheddar
The Verdict: Which is Better?
When placing Organic Roasted Hazelnut and Goldfish cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Roasted Hazelnut is the more energy-dense option here, packing 373 more calories per 100g than Goldfish cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Organic Roasted Hazelnut contains significantly more sugar (4g) compared to the milder Goldfish cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish cheddar is undeniably the healthier pick.
Looking to build muscle? Organic Roasted Hazelnut offers a protein boost with 15g per 100g, outperforming Goldfish cheddar in this category.
Frequently Asked Questions
Which is healthier: Organic Roasted Hazelnut or Goldfish cheddar?
It depends on your goals. Organic Roasted Hazelnut has 628 calories, while Goldfish cheddar has 254.5455 calories. Check the detailed table above for sugar and fat content.
Is Organic Roasted Hazelnut vegan?
No, Organic Roasted Hazelnut is not certified vegan.
What is the calorie difference between Organic Roasted Hazelnut and Goldfish cheddar?
There is a difference of 373 calories per 100g between the two products.
