Head-to-Head Analysis

Organic Roasted Hazelnut vs Goldfish Mix, Xtra Cheddar + Prezel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Roasted Hazelnut

Organic Roasted Hazelnut

Not Vegan
VS
Top Pick
Package of Goldfish Mix, Xtra Cheddar + Prezel

Goldfish Mix, Xtra Cheddar + Prezel

Not Vegan
Nutritional Facts (per 100g)
628 kcal
Energy
130 kcal
4g
Sugars
1g
61g
Fat
4g
15g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Roasted Hazelnut and Goldfish Mix, Xtra Cheddar + Prezel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Roasted Hazelnut is the more energy-dense option here, packing 498 more calories per 100g than Goldfish Mix, Xtra Cheddar + Prezel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Roasted Hazelnut contains significantly more sugar (4g) compared to the milder Goldfish Mix, Xtra Cheddar + Prezel (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Mix, Xtra Cheddar + Prezel is undeniably the healthier pick.

Looking to build muscle? Organic Roasted Hazelnut offers a protein boost with 15g per 100g, outperforming Goldfish Mix, Xtra Cheddar + Prezel in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Hazelnut or Goldfish Mix, Xtra Cheddar + Prezel?

It depends on your goals. Organic Roasted Hazelnut has 628 calories, while Goldfish Mix, Xtra Cheddar + Prezel has 130 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Hazelnut vegan?

No, Organic Roasted Hazelnut is not certified vegan.

What is the calorie difference between Organic Roasted Hazelnut and Goldfish Mix, Xtra Cheddar + Prezel?

There is a difference of 498 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.