Organic Roasted Macadamias vs Salad Topper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Organic Roasted Macadamias

Salad Topper
The Verdict: Which is Better?
When placing Organic Roasted Macadamias and Salad Topper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Roasted Macadamias is the more energy-dense option here, packing 285 more calories per 100g than Salad Topper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Roasted Macadamias takes the lead with only 3.57g of sugar per 100g, whereas Salad Topper contains 39.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Roasted Macadamias or Salad Topper?
It depends on your goals. Organic Roasted Macadamias has 714 calories, while Salad Topper has 429 calories. Check the detailed table above for sugar and fat content.
Is Organic Roasted Macadamias vegan?
No, Organic Roasted Macadamias is not certified vegan.
What is the calorie difference between Organic Roasted Macadamias and Salad Topper?
There is a difference of 285 calories per 100g between the two products.




