Head-to-Head Analysis

Organic Roasted Pine Nut Hummus vs M&Ms Minis, milk chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Pine Nut Hummus

Organic Roasted Pine Nut Hummus

Not Vegan
VS
Package of M&Ms Minis, milk chocolate

M&Ms Minis, milk chocolate

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
480 kcal
3.6g
Sugars
64g
21.4g
Fat
20g
7.1g
Protein
4g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Roasted Pine Nut Hummus and M&Ms Minis, milk chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Roasted Pine Nut Hummus is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Roasted Pine Nut Hummus takes the lead with only 3.57g of sugar per 100g, whereas M&Ms Minis, milk chocolate contains 64g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Roasted Pine Nut Hummus offers a protein boost with 7.14g per 100g, outperforming M&Ms Minis, milk chocolate in this category.

Frequently Asked Questions

Which is healthier: Organic Roasted Pine Nut Hummus or M&Ms Minis, milk chocolate?

Organic Roasted Pine Nut Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Roasted Pine Nut Hummus vegan?

No, Organic Roasted Pine Nut Hummus is not certified vegan.

What is the calorie difference between Organic Roasted Pine Nut Hummus and M&Ms Minis, milk chocolate?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.