Head-to-Head Analysis

Organic Roasted Red Pepper Hummus vs Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Roasted Red Pepper Hummus

Organic Roasted Red Pepper Hummus

Not Vegan
VS
Package of Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread

Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
250 kcal
3.6g
Sugars
3.6g
14.3g
Fat
0g
3.6g
Protein
10.7g
1g
Salt
0.6g

The Verdict: Which is Better?

When placing Organic Roasted Red Pepper Hummus and Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Roasted Red Pepper Hummus is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Roasted Red Pepper Hummus or Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread?

It depends on your goals. Organic Roasted Red Pepper Hummus has 214 calories, while Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread has 250 calories. Check the detailed table above for sugar and fat content.

Is Organic Roasted Red Pepper Hummus vegan?

No, Organic Roasted Red Pepper Hummus is not certified vegan.

What is the calorie difference between Organic Roasted Red Pepper Hummus and Reduced Sodium Organic Knock your Sprouts Off Sprouted 7 Grain Bread?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.